Sober Living

Try deep breathing exercises; take a slow breath in for four counts, hold for four counts, then breathe out slowly for four counts. Being in a lighthearted atmosphere also aids relaxation; surround yourself with friends who foster laughter and joy. Additionally, embrace the moment—a positive mindset contributes significantly to reducing anxiety. “It’s definitely more common […]

Urinary tract infections (UTI) come with a burning sensation during urination and cloudy, dark or off-smelling urine. People with diabetes are twice as likely to suffer from these types of infections. Lingering sugar in the blood wreaks havoc on veins and arteries disrupting circulation. Without proper blood flow, it takes longer for cuts and bruises

Urinary tract infections (UTI) come with a burning sensation during urination and cloudy, dark or off-smelling urine. People with diabetes are twice as likely to suffer from these types of infections. Lingering sugar in the blood wreaks havoc on veins and arteries disrupting circulation. Without proper blood flow, it takes longer for cuts and bruises